Quote:
Originally Posted by 1G_DSM
If you want to loose weight I would suggest maybe doing some really intense aerobic excerise or cross train so that it really takes your breath away. Something along the lines of what they do on the P90X program or that other program I forgot the name. They work on max intensity to burn calories.
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My cousin is doing P90X and looks extremely intense. Can you name some aerobic excercises you do? I've been playing basketball, and while playing some ball, I tend to do lots of jumping and quick sprints and those definitely take my breath away. I don't think I can even do P90X right now. lol