Quote:
|
Originally Posted by Steeltwo
push yourself to go in the morning. You are the strongest in the morning.
|
not true at all. there was a college study done that tested that exact "myth." the people who participated were all at their peak around 5-7pm. i'll see if i can dig it up so i don't look like a jackass
edit-i'm not by any means sayings its BAD to work out in the morning, in fact i agree with it because it wakes you up for the entire day.
Threaded Mode