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Old 04-20-2010   #26
cman3000
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Re: Working out
I do muay thai training 4 times a week and lift 3 times a week. Pre-workout I take Jack3d and Superpump 250, and post workout I have a protein shake. Also take Animal pack vitamins. Be careful about taking Superpump past like 2 PM though, or you will be up all night.
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