1g pausing

[93RSLaser]

have a non turbo AUTO 1g laser. when i put it in drive it waits about 3 seconds then it like Jumps into gear and pretty much makes my whole car jump. i had a rebuilt tranny about 1 and a half years ago. any ideas on what i can do. also when it down shifts it is jerky and feels like it is like hopping

[Matt D.]

Check the transmission fluid level, and make sure it doesn't smell burnt and isn't dark in color. It should be clear and red or pink.